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Date Shared:
11 February 2021
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Worksheet Instructions:
Please read and choose the best advice to feel calm. There can be 1 answer or 2 answers!!
Target Language or Knowledge:
My hands feel numb,
Hold a hot cup of tea., Take deep breaths.
I feel shaky.
Have a hot bath.
My heart is fast.
Call the doctor., Take some deep breaths.
I feel restless.
Go for a walk.
I feel anxious.
Talk to a friend., Take some deep breaths.
I can't breathe.
Take deep breaths.
My stomach hurts.
Eat healthy food.
I feel anxious.
Listen to calm music.
I feel anxious and angry.
Go for a walk.
I cannot sleep.
Take a hot bath.
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11 February 2021
Julie11 Author
Anxiety for ESL Level 1.