Sentence Scramble Worksheet
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Date Shared: 1 December 2013
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There are some sports that leave you breathless. Anaerobic sports are stop-and-go activities. The benefits of aerobic exercise are varied. It is always important to consider the possible dangers involved in any exercise. Regular aerobic exercise can put your body into great physical condition. Aerobic swimming means you must swim nonstop for 20 minutes. Your rope should reach up to your armpits when you stand on it. Work up to your goals gradually. The warm-up portion of a workout prepares your body to perform. It is important to drink small amounts of liquids before, during, and after endurance activities.
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1 December 2013
srhereford Author